As someone who has struggled with weight my entire life, it is my goal to strengthen, empower and encourage those with the same issues. This blog was put in place a place of education and motivation for all seeking it in the area of weight loss, better health and fitness! For a long time I felt it would be impossible to lose the weight, but by learning certain principles and weight management tricks, I was able to lose over 100lbs. My story was featured in Oxygen Magazine , the Today Show and the Dr. Oz Show! I am certain that anyone who is really ready to loose the weight can do it! I would love to help you in any way I can! After getting so many questions about how I lost all of my weight so quickly I decided to just write a book about it. In my book: "100lbs. Later: How I Loster Over 100lbs. in 8 Months and How you Can Do it Too!", I have outlined step by step, the things I did to lose the weight. If you are truly ready to go on this journey and change your life forever you will certainly benefit from the information outlined in the book! I know that you can do it! I believe in you, so get started today!